When you want a baby, you want to know when women are most likely to conceive. What is the best time to get pregnant fast, one month, and one day? Any couple wants to have a bright and healthy child. In addition to the daily physical and mental health and physical fitness of men and women, scientific research shows that choosing the right time for pregnancy is also a very important factor. A good conception time means:
Both husband and wife have a good mental state, especially when they are happy and free from any worries. When the body is free from any disease, women who take long-term oral contraceptives should be stopped for two months before conception. In the first three months of pregnancy, both men and women should avoid tobacco and alcohol and enjoy good nutrition.
According to the body physiological clock, the intelligence, physical strength and mood are in the best state. This method should be based on the woman, and it is not easy for both men and women to be in the best condition.
Choose the season of conception, the year to seven or eight months of pregnancy, four or five months of production as well. Within one month before conception, the number of couples should not be too frequent, preferably by ovulation. Both sides have strong sexual needs.
When you are in the same room, you should choose to get up before you go to bed at night, because you are more tired at night, and in the morning you are rested and energetic. And in the morning, women easily test ovulation, male hormone levels are high.
Good weather for good weather. During the period of pregnancy, do not watch horror film and television, and walk in the beautiful natural environment.
No one can do such ten principles, just to provide reference for newlyweds, and if which is the most important, of course, should be in the best state of mind and body.
The easiest time for women to conceive every month
Generally speaking, from the 3 days before ovulation to 1 days after ovulation, the mother is the most likely period of pregnancy, so she is called the “pregnancy prone stage” in medicine. Expectant fathers and expectant mothers will be able to conceive successfully if they seize this opportunity. But how do you know when your ovulation day should be? Dr. Howe recommends the following two methods for your mother’s reference:
1, the calendar projection method
In general, mother’s day of ovulation in 12-16 days before the next menstruation (average 14 days).
Specific dates can be calculated by the calendar projection method. The main method is based on the past 12 or more menstrual cycle records, to calculate the current cycle of “easy pregnancy” and “difficult to conceive” period”. The formula is as follows, please refer to:
1) the shortest period in the past, -19= days before ovulation, “difficult to conceive” of the last day. The next day is the first day of pregnancy.
2) the longest cycle in the past -10= days after ovulation “easy pregnancy” of the last day. This can calculate the specific date of “easy pregnancy”.
Women with normal menstrual periods usually have 28 days. Expectant mother can schedule according to her menstruation.
2. Basic body temperature measurement
Body temperature is a relatively sensitive method of measuring ovulation, because in general, when women ovulate, the body’s basal body temperature drops suddenly, and in later days the body temperature rises by 0.3-0.5 degrees over the basal body temperature.
That mother buy a thermometer, every day before going to bed over 35 DEG C, the measurement method is to wake up every day (8 hours sleep) don’t do any exercise, body temperature was measured immediately, because any action may make the body temperature and errors, so must be completed in the case of moving measurement that lasted for at least 14 days, it is best to stay down and down, measure, draw the curve, so as to master the temperature rise and fall of the law, to determine their ovulation.
When is the best woman’s conception time in a day?
The best time to make love is 5~7 p.m., according to scientists who have studied the probability of conceiving a day. The study found that both the number and quality of sperm varied greatly throughout the day, and peaked later in the afternoon just as women were most likely to become pregnant at this time.
Italy scientist Dr Carney Archie and his colleagues to study the law of time of conception, please more than 50 men participated in the experiment, each provide two samples, a from 7:30 in the morning, at 5:30 in the afternoon from a. The test found that 75% of men in the afternoon to extract semen concentration is particularly concentrated, and the proportion of rapid movement is relatively large. Carney Archie also pointed out that scientific research has long discovered that hormones play a key role in influencing women’s conception, which allows most women to ovulate at 5~7 p.m..
Which seasons are the best season for conception?
Experts believe that the best season for conception is at the end of spring or early autumn, which is ideal for pregnancy in 3-4 or 9-10 months.
Late spring, 3-4 months pregnant, it is the season of spring flowers, at this time the climate is mild and suitable, rubella virus infection and respiratory tract infections are less prevalent. Pregnant women to daily life adjustment, so that the fetus has a stable development environment in the initial stage, the most favorable for preventmonster. Ample sunshine is another benefit of spring pregnancy, providing good sun conditions throughout pregnancy. Ergosterol in the skin of pregnant women in the sunlight in the ultraviolet irradiation, can be turned into vitamin D, promote the absorption of calcium and phosphorus, is conducive to the growth and development of fetal bone. In addition, the sun shining on the skin, can promote the blood circulation of the human body, but also sterilization, the health of pregnant women is also very useful.
Early autumn, 9-10 months of pregnancy is also more appropriate. The 9-10 month coincided with an invigorating autumn climate warm climate comfort, sleep, appetite is not affected, and the advent of the golden season of fruit, is very beneficial for pregnant women nutritional supplement and fetal brain development. Pregnant women is due in late spring and early summer, mild climate, vice instrument supply to charge people, maternal physical rehabilitation and promote the secretion of milk, the child clothing gradually reduced, nursing is more convenient. In addition, the spring and summer, sunny baby can have a good light condition, is in favor of growth and development of infant bone calcification, less susceptible to rickets; while in winter, the baby has gradually grew up, can avoid the epidemic peak of intestinal infectious disease.
In the first three months of pregnancy, it is a critical period of fetal heart, brain, liver, kidney and other important organ differentiation and formation, if pregnant early in winter, especially in the northern winter, indoor air circulation, indoor air pollution is serious, pregnant women less time to go out, so the effect of early pregnancy by air pollution the fetus is larger, the relative risk of defects was significantly higher than that in other seasons.
Women’s health network (Editor)